Healthy Gut, Healthy Brain

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  • A neurologist explains the power of your microbiome to heal and protect your brain

Your brain’s health is dictated by what goes on in your gut

That’s right: What’s taking place in your intestines affects not only your brain’s daily functions, but also determines your risk for a number of neurological conditions in the future.

Brain 1a blue LLLLYour intestinal organisms, or microbiome, participate in a wide variety of bodily systems, including immunity, detoxification, inflammation, neurotransmitter and vitamin production, nutrient absorption, whether you feel hungry or full, and how you utilize carbohydrates and fat.

All of these processes factor into whether you experience chronic health problems like allergies, asthma, ADHD, cancer, type 2 diabetes, or…

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