Extinguished and anguished: what is burnout and what can we do about it?

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Feeling “burnt out” is a pretty common phrase in daily parlance, but we’re starting to learn more about its longer-term destructive effects.

Sufferers often describe feeling exhausted and disconnected, and as though they’re “going through the motions” without motivation or…

Angue 1aBurnout can have serious consequences, including reduced work performance and life satisfaction, and has been associated with other mental health conditions.

For instance, it has been linked to depression, as both conditions share a number of symptoms such as fatigue, social withdrawal and decreased work…

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